Neuroscience shows we have three intelligences in the head, heart and gut. When they conflict, decision making becomes difficult. This blog introduces mBIT and explains how aligning these centres helps leaders think clearly, act confidently and stay grounded under pressure.

Reflections for International Self-Care Day…   I used to think of self-care as something I earned at the end of a long week travelling...

Do you feel that regardless of the success you have achieved in your personal and professional lives, you never quite fulfil your...